My Mission

Are you ready to thrive at your highest level?

If your answer is YES, then you’re in the right place.

I’m here to help you raise the bar in your business and life…plain and simple.

As an Executive Wellness Coach, my mission is to help you reclaim and maintain your A-Game in all areas of your life.

Who doesn’t want to look in the mirror and feel truly proud of a healthy, fit, successful version of himself or herself?

If you don’t have all three boxes ticked right now, don’t sweat it. I’ve been where you are.

I’ve developed a customizable system that has propelled me beyond burnout to excel while consistently taking care of my health and well-being.

This system is changing the lives of highly-driven business founders and executives in various countries and it can transform your life and business too!

Life is a thrilling adventure, right?

I’ve lived in three countries and travelled to 18 and counting. Nothing is going to slow me down (or get in the way of watching Formula 1…no joke).

You may encounter me in one or more of my capacities:

In any interaction or on any platform, it’s easy to see that I am passionate about being a trusted advisor for business leaders who want to reclaim their sanity, stop feeling overwhelmed and exhausted, and turn their focus to what truly nourishes them, in mind, body and soul.

For me, practical strategies are the name of the game. I am certified by the Institute of Integrative Nutrition as a health coach. I also hold an MBA in International Business from the University of East London, a BA in International Communications from Emerson College in Boston, and a conflict resolution and negotiation certificate from the University of Windsor Law School.

My extensive experience in the wellness industry and communications, combined with certifications in project management, time management and professional organization, make me the perfect partner for those who want to optimize their personal and professional life.

I believe everyone should be fuelled for success with:

  • Mental Clarity for Peak Performance
  • Magnetic Energy for Purposeful Relationships

That’s what I have from my home and office in Barbados and that’s what you can have, wherever you may be!

Let’s have a quick chat about what we can achieve together…

I can’t wait to speak with you!